THIS WEEK AT HFT
Structured training across strength, endurance and HYROX-focused sessions. Weekly times may vary slightly, so check this week’s timetable before booking.
MONDAY
Upper + Endurance
SESSION TIME — TBC
TRY YOUR FIRST SESSION FREE
Use code FREE1 when booking.
TUESDAY
HYROX Training Club
SESSION TIME — TBC
TRY YOUR FIRST SESSION FREE
Use code FREE1 when booking.
WEDNESDAY
Lower + Endurance
SESSION TIME — TBC
TRY YOUR FIRST SESSION FREE
Use code FREE1 when booking.
THURSDAY
HYROX Training Club
SESSION TIME — TBC
TRY YOUR FIRST SESSION FREE
Use code FREE1 when booking.
FRIDAY
Full Body + Endurance
SESSION TIME — TBC
TRY YOUR FIRST SESSION FREE
Use code FREE1 when booking.
FOUNDING MEMBERSHIP
JOIN FOR £100 / MONTH
Our most complete membership at our original founding rate - available for a limited number of members.
3 coached Small Group Personal Training sessions per week
Structured HFT training programme
3 coached SGPT sessions each week
Training and progress tracking through the app
Personalised calories and macros
6-week progress reviews
Reduced-rate HYROX Training Club sessions
Priority booking
Founding Membership is available for a limited number of members. Once those places are filled, our standard membership options will apply.
Not ready for membership? Train flexibly with HFT.
BEST FLEXIBLE VALUE
10 SESSION PASS
£80
10 coached sessions to use across eligible weekly HFT sessions, including HYROX Training Club.
£8 per session · Valid for 12 weeks
10 SESSION PASS
CHOOSE HOW YOU TRAIN
Choose the level of coaching that best fits your week, your goals and how you like to train.
HYBRID 1
£120 / MONTH
1 coached Small Group Personal Training session each week, with access to the HFT programme to support the rest of your training.
HYBRID 2
£140 / MONTH
2 coached Small Group Personal Training sessions each week, giving you more coaching contact and consistency throughout the programme.
HYBRID 3
£160 / MONTH
3 coached Small Group Personal Training sessions each week for the complete HFT training experience.
WHAT WE OFFER
TRAIN WITH US
SMALL GROUP
PERSONAL TRAINING
Coach-led strength and conditioning in a small-group environment, with a structured programme and individual coaching throughout.
PERFORMANCE &
FITNESS EVENTS
Training for something? We’ll help you build the strength, fitness and endurance you need for HYROX, running, triathlon, endurance events and other personal challenges.
PERFORMANCE
TESTING
Use objective data to understand your strengths and identify areas to improve. Our VALD testing adds another layer of insight to your training.