PERFORMANCE TESTING AT HFT

MEASURE. UNDERSTAND. IMPROVE.

Good training starts with understanding where you are now.

Using VALD performance technology, we can measure physical qualities including strength, power and left-to-right differences.

The results give you and your coach objective information to better understand your current performance, identify areas to work on and make your training more individual.

ENQUIRE ABOUT TESTING

PERFORMANCE TESTING OPTIONS

TESTING + RESULTS

TESTING + RESULTS

£60

VALD performance testing with a clear breakdown of your results and key findings.

VALD performance testing with a clear breakdown of your results and key findings.

TESTING + 8-WEEK PROGRAMME

£150

Performance testing, full results and an individual 8-week training programme built around your findings.

MOST COMPLETE OPTION

TESTING + 12-WEEK PROGRAMME

£230

Performance testing, full results, a personalised 12-week programme, plus a retest at approximately weeks 6–8 to review progress and adjust the plan.

AD HOC RETESTING + RESULTS — £40

For existing clients who want a standalone retest and updated results.

For existing clients who want a standalone retest and updated results.